Pre-departure Orientation

Pre- Departure Checklists for USA

Pre- Departure Checklists for Australia

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Pre- Departure Checklists for Finland

1. Documentation​

Required Documents:

  • Passport with a valid residence permit for studies.
  • Letter of Admission from the Finnish university.
  • Proof of finances (bank statement, scholarship letter, etc.).
  • Insurance documents (mandatory for students; must cover healthcare).
  • Flight tickets.
  • Copies of important documents (both digital and hard copies).

2. Travel Preparation

Packing Tips

  • Weather-appropriate clothing, especially for Finland’s harsh winters.
  • Necessary medications with prescriptions.
  • Adapters for Finnish sockets (Type C/F plugs).
  • Lightweight cookware or cultural items like spices.
  • A few personal items for comfort (photographs, souvenirs).

Airport and Travel Tips

  • Familiarize with immigration procedures at Helsinki-Vantaa Airport or other entry points.
  • Customs regulations for carrying food, medicines, or large amounts of cash.
  • Travel light but prepare for all seasons.

3. Financial and Banking Matters

  • Opening a Finnish bank account upon arrival.
  • Understanding card usage (mostly cashless transactions in Finland).
  • Bringing some Euros (EUR) for initial expenses.
  • Budgeting tips for Finland’s cost of living.

4. Academic and Campus Life

  • Understanding the Finnish education system:
    • Independent learning and research-focused academics.
    • Credit system (ECTS) and grading system.
    • Importance of academic integrity (plagiarism is strictly penalized).
  • Utilizing campus resources:
    • Libraries, student unions, gyms, and cafeterias.
    • IT services and digital platforms for learning.
  • Participating in orientation programs and meeting student tutors.

5. Accommodation and Transportation

  • Types of student housing:
    • HOAS (Foundation for Student Housing in the Helsinki Region) or university-provided housing.
    • Shared vs. private apartments.
    • Tips on signing rental agreements.
  • Navigating Finland’s public transportation:
    • HSL cards for public transit in Helsinki.
    • National train and bus networks (VR and Matkahuolto apps).
    • Cycling-friendly infrastructure and renting bikes.

6. Cultural Adaptation

  • Overview of Finnish culture:
    • Reserved but friendly nature of Finns.
    • Importance of punctuality and respecting personal space.
    • Sauna culture as a Finnish tradition.
  • Tips for overcoming culture shock and making friends.
  • Major Finnish holidays and festivals (e.g., Midsummer, Christmas).

7. Health and Safety

  • Using the Finnish healthcare system:
    • Coverage provided by health insurance and student healthcare services (YTHS).
    • Registering for a local health center (terveysasema).
  • Mental health resources for students.
  • Emergency numbers: 112 for police, fire, or ambulance.
  • Winter safety tips (dressing warmly, navigating icy roads).

8. Legal and Immigration Awareness

  • Maintaining your residence permit:
    • Enrolling in full-time studies.
    • Reporting changes in address or circumstances.
  • Rules for working in Finland (25 hours per week during term, unlimited during holidays).
  • Understanding laws about alcohol, smoking, and public conduct.

9. Employment Guidance

  • Finding part-time work:
    • Jobs in retail, restaurants, or cleaning services.
    • University career services and job boards.
  • Writing a CV/resume in the European format.
  • Learning basic Finnish or Swedish for better job opportunities.
  • Information on taxes and registering at the Finnish Tax Administration (Vero).

10. Communication and Networking

  • Setting up a Finnish phone number and choosing mobile data plans.
  • Staying connected with family via online platforms.
  • Joining Nepali student associations and international groups.
  • Networking with peers through student unions and local events.

11. Post-Arrival Checklist

  • Registering with the local Digital and Population Data Services Agency (DVV) for a Finnish ID number.
  • Registering at the nearest Local Register Office (Maistraatti).
  • Familiarizing yourself with grocery stores and essential services.
  • Understanding waste disposal and recycling in Finland.

12. Personal Development

  • Building time management skills to balance academics and work.
  • Volunteering and participating in student organizations.
  • Exploring Finland’s natural beauty and outdoor activities (e.g., hiking, skiing).

13. Emergency Preparedness

  • Preparing for extreme weather conditions.
  • Saving emergency contacts, including the Nepali Embassy in Finland.
  • Basic survival tips for snowstorms or power outages.

 Additional Tips

  • Learn basic Finnish phrases; while most people speak English, it’s helpful for daily life.
  • Familiarize with Finnish etiquette (e.g., no loud public behavior).
  • Take advantage of student discounts on transportation, events, and groceries.

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